Here is the CAVA menu with USA prices for 2026—the Mediterranean fast-casual line people want for cava menu: build a bowl, pita, or salad from greens, grains, proteins, toppings, and dips.
You order like Chipotle-style assembly: base → protein → toppings → dip → dressing.
Price note: CAVA prices vary by city. Bowls and pitas commonly land in the low-to-mid teens before drinks; protein choices and extras change the total. Use the CAVA app for your store. See About CAVA menu prices.
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CAVA build path
| Format | What it is | Price context |
|---|---|---|
| Bowl | Greens/grains + protein + toppings | Standard adult ticket |
| Pita | Stuffed pita sandwich build | Similar band to bowls in many markets |
| Salad | Greens-forward | Same assembly logic |
| Kids meal | Smaller build + side/drink rules | Lower ticket |
| Dips + pita chips | Side / shareable | Add-on pricing |
CAVA bases
Pick greens, grains, or a mix:
| Base ideas | Notes |
|---|---|
| SuperGreens / mixed greens | Salad energy |
| Rice / right rice | Grain bowl base |
| Black lentils | Heartier grain option when offered |
| Pita bread | For pita builds |
CAVA proteins
| Protein | Why people pick it |
|---|---|
| Grilled chicken | Default |
| Spicy lamb meatballs | Signature CAVA flavor |
| Harissa honey chicken | Sweet-heat |
| Braised lamb | Richer option when available |
| Falafel | Vegetarian protein |
| Roasted vegetables | Plant-forward |
Some proteins cost more as “premium” in certain markets—watch the screen for upcharges.
Toppings, dips & dressings
This is where bowls get personal.
| Category | Examples |
|---|---|
| Crunchy / fresh toppings | Tomato + cucumber, cabbage slaw, pickled onions, avocado (often upcharged) |
| Dips | Crazy Feta, roasted red pepper hummus, tzatziki, harissa |
| Dressings | Lemon herb tahini, Greek vinaigrette, hot harissa-style options |
| Extra pita / chips | Side add-ons |
Crazy Feta is one of the most searched CAVA-specific items—ask for a side cup if you want more.
Kids & sides
| Item | Notes |
|---|---|
| Kids meal | Smaller protein + sides per store rules |
| Pita chips + dip | Shareable starter |
| Soft drinks / lemonade / bottled | Beverage add-ons |
| Cookies / sweets | Limited dessert rail |
FAQ
How much is a CAVA bowl?
In many U.S. cities a custom bowl or pita lands roughly in the low-to-mid teens before drink and avocado upcharges. Confirm in-app for your address.
What should I order at CAVA first time?
Grilled chicken or spicy lamb meatballs over greens + rice, Crazy Feta, cucumber tomato, pickled onion, and lemon herb tahini is a common “safe first bowl.”
Is CAVA vegetarian friendly?
Yes—falafel, roasted vegetables, dips, and salad builds. Ask about cross-contact if that matters to you.
Does CAVA have a secret menu?
Not really. Customization is the menu—mix dips and dressings freely.
About CAVA menu prices
| Detail | Information |
|---|---|
| Market | United States |
| Currency | USD |
| Price type | Build-your-own category guidance—app shows live store pricing |
| Restaurant source | cava.com |
| Calories | Available in CAVA’s nutrition tools for many ingredients |
| Pricing variation | Dense urban markets higher; delivery fees extra |
| Availability | Proteins and seasonal toppings rotate |
This cava menu page follows bowl-assembly intent—bases, proteins, dips—rather than pretending CAVA is a fixed 12-item combo chain.