Here is the full Urban Plates menu with USA prices for 2026—protein plates, salads, vegan builds, braises and bowls, sandwiches and combos, everyday value picks, family meals, kids plates, sides, desserts, drinks, and a separate catering board.
Most dine-in orders are a plate or salad; catering orders jump to trays, bundles, and boxed meals. Use the dine-in snapshot first, then open catering when you are planning a group.
Price note: Everyday plates and salads mostly land around $9–$22. Family meals sit in the $24–$78 band. Catering bundles and protein trays climb from about $70 into the mid-hundreds. Tax and your local Urban Plates can change the total. See About Urban Plates menu prices for how these figures were collected.
Jump to a section
- What Urban Plates costs
- Plates
- Salads & vegan
- Braises, bowls & soups
- Sandwiches, burgers, tenders & combos
- Everyday value & family meals
- Kids, sides, desserts & drinks
- Catering
- FAQ
- About Urban Plates menu prices
What Urban Plates costs
Dine-in snapshot
| Board | Items | Typical range |
|---|---|---|
| Plates | 15 | $12.25–$25.25 |
| Salads | 13 | $9.25–$18.50 |
| Braises, bowls & soups | 6 | $5.25–$16.25 |
| Sandwiches | 13 | $10.25–$15.50 |
| Urban Combos | 5 | $9.25–$11.25 |
| Chicken tenders | 6 | $5.00–$61.25 |
| Burgers | 4 | $5.25–$15.50 |
| Everyday value | 14 | $9.25–$12.25 |
| Vegan | 3 | $12.25–$14.50 |
| Family meals | 8 | $24.50–$77.75 |
| Kids | 5 | $8.25–$13.25 |
| Sides | 30 | $1.25–$14.50 |
| Family sides | 11 | $18.50 |
| Desserts | 9 | $4.25–$8.25 |
| Beverages | 12 | $3.50–$7.00 |
Catering snapshot
Catering boards (party favorites, bundles, proteins, famous plates, boxed meals, catering sandwiches/salads/sides, sauces, trays) run from individual boxed meals around $14–$17 up to large protein and steak/salmon bundles near $500. Full catering tables are under Catering.
Plates
Plates are the Urban Plates hero board—grilled proteins with sides you pick in-store. Surf & Turf ($25.25) is the highest plate price; Three Up ($12.25) is the lowest. Steak plates land at $20.25–$21.25; salmon builds at $20.25–$21.25. Chili Glazed Grilled Tofu ($14.25 / 390 cal) is the plant protein plate. Chicken Tender Plate (2 tenders) and 6 Tender Feast are priced here and referenced from the tenders board—not repeated with full calorie rows there.
| Item | Price | Calories |
|---|---|---|
| Grilled Grass Fed Steak | $20.25 | 400 Cals |
| Chimichurri Grass Fed Steak | $21.25 | 500 Cals |
| Grilled Cage Free Chicken | $17.25 | 390 Cals |
| Grilled BBQ Pork Ribs | $22.95 | 1200 Cals |
| Surf & Turf | $25.25 | — |
| Roasted Barramundi Seabass | $19.25 | 790 Cals |
| Blackened Sustainable Salmon | $21.25 | 830 Cals |
| Grilled Sustainable Salmon | $20.25 | 590 Cals |
| Seared Wild Ahi Tuna | $18.50 | 530 Cals |
| Garlic Shrimp w/ Parmesan Butter | $16.50 | 480 Cals |
| Chicken Tender Plate (2 tenders) | $14.50 | 520 Cals |
| 6 Tender Feast | $24.50 | 1250 Cals |
| Chili Glazed Grilled Tofu | $14.25 | 390 Cals |
| Three Up | $12.25 | — |
| Four Up | $14.50 | — |
Salads & vegan
Salads for a lighter entrée; vegan builds when you want the plant-forward list in one place.
Salads
Soup & Salad Combo is priced once under Urban Combos at $9.25—not repeated here. Beets + Avocado Plant Based Bowl is priced under Vegan. Entrée salads below run $12.25–$18.50. Caribbean Salad ($12.25 / 510 cal) is the lowest-calorie entrée salad on this board; Thai Chicken Noodle ($16.50 / 1050 cal) and Urban Superfood ($12.25 / 1040 cal) sit at the high calorie end.
| Item | Price | Calories |
|---|---|---|
| Urban Superfood Salad | $12.25 | 1040 Cals |
| Caribbean Salad | $12.25 | 510 Cals |
| Chicken Cobb Salad | $16.50 | 840 Cals |
| Grilled Steak Salad | $18.50 | 740 Cals |
| Thai Chicken Noodle Salad | $16.50 | 1050 Cals |
| Wild Ahi Niçoise Salad | $16.50 | 1000 Cals |
| Mixed Beet Salad | $14.50 | 710 Cals |
| Urban Salmon Caesar Salad | $18.50 | 1030 Cals |
| Urban Chicken Caesar Salad | $16.25 | 890 Cals |
| Urban Caesar Salad | $12.25 | 610 Cals |
| Classic House Salad | $12.25 | 550 Cals |
Vegan
Three vegan-board items. Beets + Avocado Plant Based Bowl ($12.25 / 870 cal) is the priced-with-calories vegan signature. Three Up and Four Up match the plate-board prices ($12.25 / $14.50) and are listed here as the vegan path to those builds—see Plates for the plate-board context.
| Item | Price | Calories |
|---|---|---|
| Beets + Avocado Plant Based Bowl | $12.25 | 870 Cals |
| Three Up | $12.25 | — |
| Four Up | $14.50 | — |
Braises, bowls & soups
Comfort braises, a Mediterranean bowl, and cup soups. Beets + Avocado Plant Based Bowl also appears on this source board at the same $12.25 / 870 cal—priced under Vegan, not repeated here.
| Item | Price | Calories |
|---|---|---|
| Mediterranean Chicken Bowl | $14.50 | 960 Cals |
| Braised Beef & Mushrooms | $16.25 | 540 Cals |
| Moroccan Chicken Braise | $14.50 | 370 Cals |
| Chicken Tortilla Soup (Cup) | $5.25 | 110 Cals |
| Tomato Basil Soup (Cup) | $5.25 | 140 Cals |
Sandwiches, burgers, tenders & combos
Handhelds and meal builds—full sandwich list first, then burgers, tenders cross-links, and Urban Combos.
Sandwiches
Half-sandwich combos are priced under Urban Combos. Grass Fed Cheeseburger + Fries and Double Cheeseburger + Fries are under Burgers. Remaining sandwiches:
| Item | Price | Calories |
|---|---|---|
| Seared Wild Ahi Tuna Sandwich | $15.25 | 950 Cals |
| Turkey Avocado Club Sandwich | $15.50 | 1360 Cals |
| Cage Free Chicken Club Sandwich | $15.50 | 1370 Cals |
| Grilled Grass Fed Steak Sandwich | $15.50 | 910 Cals |
| Crispy Chicken Sandwich + Fries | $12.25 | 1180 Cals |
| Grilled Cage Free Chicken Sandwich | $12.25 | 840 Cals |
| Grilled Portobello Mushroom Sandwich | $13.25 | 750 Cals |
Burgers
Two burger meals plus fry sides that also appear on the sides board. French Fries and Truffle Parmesan Fries are priced fully under Sides; burger meals are here.
| Item | Price | Calories |
|---|---|---|
| Grass Fed Cheeseburger + Fries | $12.25 | 1000 Cals |
| Grass Fed Double Cheeseburger + Fries | $15.50 | 1280 Cals |
Fry add-ons for burger builds: see French Fries ($5.25 / 430 cal) and Truffle Parmesan Fries ($7.25 / 530 cal) under Sides.
Chicken tenders
Chicken Tender Plate (2 tenders) and 6 Tender Feast are under Plates. Crispy Chicken Sandwich + Fries is under Sandwiches. Jumbo Chicken Tenders Kids Meal is under Kids. Side Crispy Chicken Tender ($5.00 / 180 cal) is under Sides. Unique tenders-board family row:
| Item | Price | Calories |
|---|---|---|
| Chicken Tender Family Meal | $61.25 | 2800 Cals |
Urban Combos
Five combo builds—the meal-deal path for soup-and-salad or half sandwiches.
| Item | Price | Calories |
|---|---|---|
| Soup & Salad Combo | $9.25 | — |
| Half Grilled Chicken Sandwich Combo | $10.25 | 495 Cals |
| Half Portobello Mushroom Sandwich Combo | $10.25 | 510 Cals |
| Half Grilled Steak Sandwich Combo | $11.25 | 530 Cals |
| Half Turkey Avocado Club Sandwich Combo | $11.25 | 755 Cals |
Everyday value & family meals
Everyday value
The everyday value board reprints items already priced above—same dollars, curated as a value shortlist. Full details live in the linked sections:
| Item | Price | Primary section |
|---|---|---|
| Soup & Salad Combo | $9.25 | Urban Combos |
| Urban Superfood Salad | $12.25 | Salads |
| Caribbean Salad | $12.25 | Salads |
| Grass Fed Cheeseburger + Fries | $12.25 | Burgers |
| Beets + Avocado Plant Based Bowl | $12.25 | Vegan |
| Grilled Cage Free Chicken Sandwich | $12.25 | Sandwiches |
| Crispy Chicken Sandwich + Fries | $12.25 | Sandwiches |
| Three Up | $12.25 | Plates |
| Urban Caesar Salad | $12.25 | Salads |
| Classic House Salad | $12.25 | Salads |
| Half Grilled Chicken Sandwich Combo | $10.25 | Urban Combos |
| Half Portobello Mushroom Sandwich Combo | $10.25 | Urban Combos |
| Half Grilled Steak Sandwich Combo | $11.25 | Urban Combos |
| Half Turkey Avocado Club Sandwich Combo | $11.25 | Urban Combos |
Family meals
Group protein meals for sharing. 6 Tender Feast ($24.50 / 1250 cal) is the lowest family-meal price here (also on Plates). Salmon and chimichurri steak family meals top out at $75.50–$77.75. Chicken Tender Family Meal ($61.25 / 2800 cal) matches the tenders-board family price.
| Item | Price | Calories |
|---|---|---|
| Seared Wild Ahi Tuna Family Meal | $71.50 | 2120 Cals |
| Blackened Sustainable Salmon Family Meal | $77.75 | 2750 Cals |
| Grilled Cage Free Chicken Family Meal | $61.25 | 840 Cals |
| Grilled Grass Fed Steak Family Meal | $75.50 | — |
| Chimichurri Grass Fed Steak Family Meal | $77.75 | — |
| 6 Tender Feast | $24.50 | 1250 Cals |
| Chicken Tender Family Meal | $61.25 | 2800 Cals |
| Sustainable Grilled Salmon Family Meal | $75.50 | — |
Kids, sides, desserts & drinks
Kids
Five kids plates from Kids Macaroni & Cheese ($8.25 / 640 cal) up to Kids Sustainable Grilled Salmon Plate ($13.25 / 460 cal). Jumbo Chicken Tenders Kids Meal matches the tenders-board kids price.
| Item | Price | Calories |
|---|---|---|
| Kids Steak Plate | $11.25 | 370 Cals |
| Kids Chicken Plate | $10.25 | 380 Cals |
| Jumbo Chicken Tenders Kids Meal | $10.25 | 520 Cals |
| Kids Macaroni & Cheese | $8.25 | 640 Cals |
| Kids Sustainable Grilled Salmon Plate | $13.25 | 460 Cals |
Sides
Individual sides, including protein add-on sides. Slice Grilled Rustic Bread ($1.25 / 150 cal) is the lowest side; Side Grilled BBQ Pork Ribs ($14.50 / 990 cal) is the highest.
| Item | Price | Calories |
|---|---|---|
| Chili Lime Corn on the Cob | $5.25 | 170 Cals |
| Hummus & Pita Chips | $6.25 | 200 Cals |
| Broccolini | $5.25 | 70 Cals |
| Ginger Turmeric Basmati Rice | $5.25 | 220 Cals |
| Roasted Brussels Sprouts W. Balsamic Glaze | $5.25 | 260 Cals |
| Rainbow Carrots & Golden Beets | $5.25 | 170 Cals |
| Organic Red & White Quinoa W. Tomato Pesto | $5.25 | 230 Cals |
| Basmati Rice Pilaf | $5.25 | 240 Cals |
| Herb Roasted Marble Potatoes | $5.25 | 120 Cals |
| French Fries | $5.25 | 430 Cals |
| Truffle Parmesan Fries | $7.25 | 530 Cals |
| Mashed Organic Potatoes W. Gravy | $5.25 | 360 Cals |
| Mashed Organic Potatoes W. No Gravy | $5.25 | 350 Cals |
| Macaroni & Cheese | $5.25 | 370 Cals |
| Beet Salad W. Goat Cheese | $5.25 | 130 Cals |
| Beet Salad W. No Goat Cheese | $5.25 | 100 Cals |
| Side Classic House Salad | $5.25 | 110 Cals |
| Side Caesar Salad | $5.25 | 140 Cals |
| Potato Chips | $2.75 | 300 Cals |
| Slice Grilled Rustic Bread | $1.25 | 150 Cals |
| Side Roasted Barramundi Seabass | $10.00 | 450 Cals |
| Side Seared Wild Ahi Tuna | $9.25 | 380 Cals |
| Side Blackened Sustainable Salmon | $11.25 | 490 Cals |
| Side Crispy Chicken Tender | $5.00 | 180 Cals |
| Side Grilled BBQ Pork Ribs | $14.50 | 990 Cals |
| Side Grilled Grass Fed Steak | $10.25 | 250 Cals |
| Side Grilled Cage Free Chicken | $9.00 | 230 Cals |
| Side Grilled Sustainable Salmon | $10.25 | 330 Cals |
| Side Garlic Shrimp W. Parmesan Butter | $5.25 | 330 Cals |
| Side Chili Glazed Grilled Tofu | $5.25 | 240 Cals |
Family sides
Family-size sides, all $18.50 on this source board:
| Item | Price | Calories |
|---|---|---|
| Chili Lime Corn on the Cob | $18.50 | 680 Cals |
| Ginger Turmeric Basmati Rice | $18.50 | — |
| Roasted Brussels Sprouts W. Balsamic Glaze | $18.50 | 1040 Cals |
| Rainbow Carrots & Golden Beets | $18.50 | 680 Cals |
| Organic Red & White Quinoa W. Tomato Pesto | $18.50 | 920 Cals |
| Basmati Rice Pilaf | $18.50 | 960 Cals |
| Herb Roasted Marble Potatoes | $18.50 | 480 Cals |
| Mashed Organic Potatoes W. Gravy | $18.50 | 1440 Cals |
| Mashed Organic Potatoes W. No Gravy | $18.50 | 1400 Cals |
| Macaroni & Cheese | $18.50 | 1480 Cals |
| Beet Salad W. Goat Cheese | $18.50 | 520 Cals |
Desserts
Cookies from $4.25; cakes and tarts at $7.25–$8.25. Hummingbird Cake ($8.25 / 1100 cal) is the highest-calorie dessert on this board.
| Item | Price | Calories |
|---|---|---|
| Gluten Free Chocolate Cookie | $4.25 | 350 Cals |
| Chocolate Chunk Cookie (Butter-Free) | $4.25 | 480 Cals |
| Cowgirl Cookie (Butter-Free) | $4.25 | 450 Cals |
| Strawberry Shortcake | $8.25 | 890 Cals |
| Banana Cream Pie | $7.25 | 670 Cals |
| Mango Tart | $8.25 | 380 Cals |
| Flourless Chocolate Cake | $8.25 | 700 Cals |
| Hummingbird Cake | $8.25 | 1100 Cals |
| Chocolate Vanilla Layer Cake | $8.25 | 880 Cals |
Beverages
House drinks, replenishers, tea, coffee, and water. Where the source omitted calories, the cell shows —. Bottled and sparkling water keep source 0 Cals.
| Item | Price | Calories |
|---|---|---|
| Stubborn Soda | $4.25 | — |
| Cantaloupe Pineapple Mango Replenisher | $5.25 | 140 Cals |
| Organic Lemonade | $5.25 | 170 Cals |
| Pineapple Coconut Lime Replenisher | $5.25 | 360 Cals |
| Organic Green Tea | $5.25 | 80 Cals |
| Organic Iced Tea | $4.25 | — |
| Kids Replenishers | $4.25 | — |
| Kombucha Trilogy | $7.00 | 50 Cals |
| Bottled Water | $4.00 | 0 Cals |
| Sparkling Water | $4.00 | 0 Cals |
| Coffee | $3.50 | — |
| Decaf Coffee | $3.50 | — |
Catering
Group trays, bundles, boxed meals, and catering versions of salads, sandwiches, sides, desserts, and drinks. Where a catering row matches a dine-in family meal at the same price, this section points back to Family meals instead of reprinting. Rows with different catering prices are shown in full.
Party favorites
Sandwich trays are unique to this board. Family meals that match dine-in prices are linked; three salmon/ahi family meals list higher party-favorite prices than the family-meals board—those diffs are kept below.
| Item | Price | Calories | Notes |
|---|---|---|---|
| Assorted Sandwich Tray (Small) – Serve 5 | $79.95 | — | Catering tray |
| Assorted Sandwich Tray (Large) – Serve 10 | $159.95 | — | Catering tray |
| 6 Tender Feast | $24.50 | 1250 Cals | Same as Plates / Family meals |
| Chicken Tender Family Meal | $61.25 | 2800 Cals | Same as Family meals |
| Grilled Cage Free Chicken Family Meal | $61.25 | 840 Cals | Same as Family meals |
| Grilled Grass Fed Steak Family Meal | $75.50 | — | Same as Family meals |
| Chimichurri Grass Fed Steak Family Meal | $77.75 | — | Same as Family meals |
| Sustainable Grilled Salmon Family Meal | $76.50 | — | Party favorite price (family meals board: $75.50) |
| Blackened Sustainable Salmon Family Meal | $78.75 | 2750 Cals | Party favorite price (family meals board: $77.75) |
| Seared Wild Ahi Tuna Family Meal | $72.50 | 2120 Cals | Party favorite price (family meals board: $71.50) |
Bundles
| Item | Price |
|---|---|
| Sandwich & Salad Bundle (Small) – Serves 5–10 | $114.95 |
| Sandwich & Salad Bundle (Large) – Serves 10–20 | $214.95 |
| Vegan Sandwich & Salad Bundle (Small) – Serves 5–10 | $108.75 |
| Vegan Sandwich & Salad Bundle (Large) – Serves 10–20 | $202.50 |
| Grilled Cage Free Chicken Bundle (Small) – Serves 5–10 | $223.95 |
| Grilled Cage Free Chicken Bundle (Large) – Serves 10–20 | $432.95 |
| Grilled Grass Fed Steak Bundle (Small) – Serves 5–10 | $253.95 |
| Grilled Grass Fed Steak Bundle (Large) – Serves 10–20 | $492.95 |
| Grilled Sustainable Salmon Bundle (Small) – Serves 5–10 | $253.95 |
| Grilled Sustainable Salmon Bundle (Large) – Serves 10–20 | $492.95 |
| Grilled Steak & Chicken Bundle – Serves 10 | $462.90 |
| Grilled Steak & Salmon Bundle – Serves 10 | $492.90 |
| Grilled Salmon & Chicken Bundle – Serves 10 | $462.90 |
Proteins
| Item | Price |
|---|---|
| Seared Wild Ahi Tuna Tray (Small) – Serves 10 | $119.95 |
| Seared Wild Ahi Tuna Tray (Large) – Serves 20 | $239.95 |
| Chimichurri Grass Fed Steak Tray (Small) – Serves 10 | $144.95 |
| Chimichurri Grass Fed Steak Tray (Large) – Serves 20 | $289.95 |
| Grilled Cage Free Chicken Tray (Small) – Serves 10 | $104.95 |
| Grilled Cage Free Chicken Tray (Large) – Serves 20 | $209.95 |
| Grilled Grass Fed Steak Tray (Small) – Serves 10 | $134.95 |
| Grilled Grass Fed Steak Tray (Large) – Serves 20 | $269.95 |
| Grilled Sustainable Salmon Tray (Small) – Serves 10 | $134.95 |
| Grilled Sustainable Salmon Tray (Large) – Serves 20 | $269.95 |
| Chili Glazed Grilled Tofu Tray (Small) – Serves 10 | $72.50 |
| Chili Glazed Grilled Tofu Tray (Large) – Serves 20 | $144.95 |
Famous plates (catering)
Individual catering plate prices—different from the dine-in Plates board.
| Item | Price |
|---|---|
| Seared Wild Ahi Tuna | $19.95 |
| Grilled Grass Fed Steak | $21.75 |
| Chimichurri Grass Fed Steak | $22.75 |
| Grilled Sustainable Salmon | $21.75 |
| Grilled Cage-Free Chicken | $18.75 |
Boxed meals
| Item | Price |
|---|---|
| Grilled Cage Free Chicken Sandwich Box Meal | $13.95 |
| Grilled Grass Fed Steak Sandwich Box Meal | $16.95 |
| Cage Free Chicken Club Sandwich Box Meal | $16.95 |
| Grilled Portobello Mushroom Sandwich Box Meal | $14.75 |
| Turkey Avocado Club Sandwich Box Meal | $16.95 |
Sandwiches (catering)
Assorted trays also appear under party favorites at the same prices. Individual and tray sandwich builds:
| Item | Price |
|---|---|
| Assorted Sandwich Tray (Small) – Serve 5 | $79.95 |
| Assorted Sandwich Tray (Large) – Serve 10 | $159.95 |
| Cage Free Chicken Club Sandwich (Individual) | $16.95 |
| Cage Free Chicken Club Sandwich (Small) – Serves 5 | $84.75 |
| Cage Free Chicken Club Sandwich (Large) – Serves 10 | $169.95 |
| Grilled Grass Fed Steak Sandwich (Individual) | $16.95 |
| Grilled Grass Fed Steak Sandwich (Small) – Serves 5 | $84.75 |
| Grilled Grass Fed Steak Sandwich (Large) – Serves 10 | $169.95 |
| Grilled Cage Free Chicken Sandwich (Individual) | $13.95 |
| Grilled Cage Free Chicken Sandwich (Small) – Serves 5 | $69.75 |
| Grilled Cage Free Chicken Sandwich (Large) – Serves 10 | $139.50 |
| Grilled Portobello Mushroom Sandwich (Individual) | $14.75 |
| Grilled Portobello Mushroom Sandwich (Small) – Serves 5 | $73.75 |
| Grilled Portobello Mushroom Sandwich (Large) – Serves 10 | $147.50 |
| Turkey Avocado Club Sandwich (Individual) | $16.95 |
| Turkey Avocado Club Sandwich (Small) – Serves 5 | $84.75 |
| Turkey Avocado Club Sandwich (Large) – Serves 10 | $169.95 |
Salads (catering)
| Item | Price |
|---|---|
| Classic House Salad (Individual) | $12.95 |
| Classic House Salad (Small) – Serves 10 | $35.00 |
| Classic House Salad (Large) – Serves 20 | $55.00 |
| Urban Caesar Salad (Individual) | $12.95 |
| Urban Caesar Salad (Small) – Serves 10 | $42.00 |
| Urban Caesar Salad (Large) – Serves 20 | $65.00 |
| Caribbean Salad (Individual) | $14.95 |
| Caribbean Salad (Small) – Serves 10 | $45.00 |
| Caribbean Salad (Large) – Serves 20 | $72.00 |
| Mixed Beet Salad (Individual) | $15.95 |
| Mixed Beet Salad (Small) – Serves 10 | $45.00 |
| Mixed Beet Salad (Large) – Serves 20 | $72.00 |
| Urban Superfood Salad (Individual) | $14.95 |
| Urban Superfood Salad (Small) – Serves 10 | $45.00 |
| Urban Superfood Salad (Large) – Serves 20 | $72.00 |
| Chicken Cobb (Individual) | $17.95 |
| Wild Ahi Niçoise (Individual) | $17.95 |
| Grilled Steak Salad (Individual) | $19.95 |
| Thai Chicken Noodle (Individual) | $17.95 |
| Urban Salmon Caesar Salad (Individual) | $19.95 |
| Urban Chicken Caesar Salad (Individual) | $17.75 |
Braises, bowls & vegan (catering)
Catering braises include individual and large trays. Beets + Avocado and Chili Glazed Grilled Tofu Bowl appear on both the bowls and vegan & vegetarian catering boards at the same prices—listed once here.
| Item | Price |
|---|---|
| Braised Beef & Mushrooms (Individual) | $17.75 |
| Braised Beef & Mushrooms (Large) – Serves 6 | $99.95 |
| Moroccan Chicken Braise (Individual) | $15.95 |
| Moroccan Chicken Braise (Large) – Serves 6 | $92.50 |
| Beets + Avocado Plant Based Bowl | $13.95 |
| Chili Glazed Grilled Tofu Bowl | $14.75 |
Sides (catering)
| Item | Price |
|---|---|
| Ginger Turmeric Basmati Rice (Individual) | $5.95 |
| Ginger Turmeric Basmati Rice (Small) – Serves 10 | $42.00 |
| Ginger Turmeric Basmati Rice (Large) – Serves 20 | $84.00 |
| Roasted Brussels Sprouts w. Balsamic Glaze (Individual) | $5.95 |
| Roasted Brussels Sprouts w. Balsamic Glaze (Small) | $42.00 |
| Roasted Brussels Sprouts w. Balsamic Glaze (Large) – Serves 20 | $84.00 |
| Rainbow Carrots & Golden Beets (Individual) | $5.95 |
| Rainbow Carrots & Golden Beets (Small) – Serves 10 | $42.00 |
| Rainbow Carrots & Golden Beets (Large) – Serves 20 | $84.00 |
| Organic Red & White Quinoa w. Tomato Pesto (Individual) | $5.95 |
| Organic Red & White Quinoa w. Tomato Pesto (Small) – Serves 10 | $42.00 |
| Organic Red & White Quinoa w. Tomato Pesto (Large) – Serves 20 | $84.00 |
| Basmati Rice Pilaf (Individual) | $5.95 |
| Basmati Rice Pilaf (Small) – Serves 10 | $42.00 |
| Basmati Rice Pilaf (Large) – Serves 20 | $84.00 |
| Herb Roasted Marble Potatoes (Individual) | $5.95 |
| Herb Roasted Marble Potatoes (Small) – Serves 10 | $42.00 |
| Herb Roasted Marble Potatoes (Large) – Serves 20 | $84.00 |
| Mashed Organic Potatoes (Individual) | $5.95 |
| Mashed Organic Potatoes (Small) – Serves 10 | $42.00 |
| Mashed Organic Potatoes (Large) – Serves 20 | $84.00 |
| Macaroni & Cheese (Individual) | $5.95 |
| Macaroni & Cheese (Small) – Serves 10 | $42.00 |
| Macaroni & Cheese (Large) – Serves 20 | $84.00 |
| Beet Salad (Individual) | $5.95 |
| Beet Salad (Small) – Serves 10 | $42.00 |
| Beet Salad (Large) – Serves 20 | $84.00 |
| Sliced Grilled Rustic Bread (1 piece) | $1.25 |
| Sliced Grilled Rustic Bread (10 pieces) – Serves 10 | $12.50 |
| Sliced Grilled Rustic Bread (20 pieces) – Serves 20 | $25.00 |
Desserts (catering)
| Item | Price |
|---|---|
| 12 PC Bakery Assortment | $49.00 |
| Chocolate Chunk Cookie (Individual) | $4.50 |
| Cowgirl Cookie (Individual) | $4.50 |
| Gluten Free Chocolate Cookie (Individual) | $4.50 |
| Mango Tart (Slice) | $8.25 |
| Mango Tart (Whole) | $46.00 |
| Flourless Chocolate Cake (Slice) | $8.25 |
| Flourless Chocolate Cake (Whole) | $46.00 |
| Hummingbird Cake (Slice) | $8.25 |
| Hummingbird Cake (Whole) | $59.00 |
| Chocolate Vanilla Layer Cake (Slice) | $8.25 |
| Chocolate Vanilla Layer Cake (Whole) | $59.00 |
| Banana Cream Pie | $6.50 |
Beverages (catering)
| Item | Price |
|---|---|
| Cantaloupe Pineapple Mango Replenisher | $19.95 |
| Pineapple Coconut Lime Replenisher | $19.95 |
| Organic Ginseng Mint Green Tea | $19.95 |
| Organic Lemonade | $19.95 |
| Organic Unsweetened Tea | $14.95 |
| Bottled Alkaline Water | $4.00 |
| Bottled Sparkling Water | $4.00 |
Soups (catering)
Catering soup cups are $5.75—higher than the dine-in cup price of $5.25 under Braises, bowls & soups. Bowls are catering-only on this source.
| Item | Price |
|---|---|
| Chicken Tortilla Soup (Cup) | $5.75 |
| Chicken Tortilla Soup (Bowl) | $7.95 |
| Tomato Basil Soup (Cup) | $5.75 |
| Tomato Basil Soup (Bowl) | $7.95 |
Sauces & dressings
| Item | Price |
|---|---|
| Chimichurri Sauce – Individual 2 oz | $2.00 |
| Chimichurri Sauce – Small 8 oz (Serves 4) | $7.95 |
| Chimichurri Sauce – Large 12 oz (Serves 8) | $11.95 |
| Honey Mustard Sauce – Individual 2 oz | $2.00 |
| Honey Mustard Sauce – Small 8 oz (Serves 4) | $7.95 |
| Honey Mustard Sauce – Large 12 oz (Serves 8) | $11.95 |
| Gravy – Individual 2 oz | $2.00 |
| Gravy – Small 8 oz (Serves 4) | $7.95 |
| Gravy – Large 12 oz (Serves 8) | $11.95 |
| Traditional Buffalo Sauce – Individual 2 oz | $2.00 |
| Traditional Buffalo Sauce – Small 8 oz (Serves 4) | $7.95 |
| Traditional Buffalo Sauce – Large 12 oz (Serves 8) | $11.95 |
| Dijon Honey Sauce – Individual 2 oz | $2.00 |
| Dijon Honey Sauce – Small 8 oz (Serves 4) | $7.95 |
| Dijon Honey Sauce – Large 12 oz (Serves 8) | $11.95 |
| Buttermilk Dill Dressing – Individual 2 oz | $2.00 |
| Buttermilk Dill Dressing – Small 8 oz (Serves 4) | $7.95 |
| Buttermilk Dill Dressing – Large 12 oz (Serves 8) | $11.95 |
| Jalapeño-Lime Dressing – Individual 2 oz | $2.00 |
| Jalapeño-Lime Dressing – Small 8 oz (Serves 4) | $7.95 |
| Jalapeño-Lime Dressing – Large 12 oz (Serves 8) | $11.95 |
| Miso Lemongrass Dressing – Individual 2 oz | $2.00 |
| Miso Lemongrass Dressing – Small 8 oz (Serves 4) | $7.95 |
| Miso Lemongrass Dressing – Large 12 oz (Serves 8) | $11.95 |
| Spicy Peanut Dressing – Individual 2 oz | $2.00 |
| Spicy Peanut Dressing – Small 8 oz (Serves 4) | $7.95 |
| Spicy Peanut Dressing – Large 12 oz (Serves 8) | $11.95 |
| Caesar Dressing – Individual 2 oz | $2.00 |
| Caesar Dressing – Small 8 oz (Serves 4) | $7.95 |
| Caesar Dressing – Large 12 oz (Serves 8) | $11.95 |
| Mustard-Champagne Vinaigrette – Individual 2 oz | $2.00 |
| Mustard-Champagne Vinaigrette – Small 8 oz (Serves 4) | $7.95 |
| Mustard-Champagne Vinaigrette – Large 12 oz (Serves 8) | $11.95 |
| Preserved Lemon Vinaigrette – Individual 2 oz | $2.00 |
| Preserved Lemon Vinaigrette – Small 8 oz (Serves 4) | $7.95 |
| Preserved Lemon Vinaigrette – Large 12 oz (Serves 8) | $11.95 |
| Blueberry Champagne Vinaigrette – Individual 2 oz | $2.00 |
| Blueberry Champagne Vinaigrette – Small 8 oz (Serves 4) | $7.95 |
| Blueberry Champagne Vinaigrette – Large 12 oz (Serves 8) | $11.95 |
Trays & sternos
| Item | Price |
|---|---|
| Chafing Rack & Sternos | $9.50 |
| 2 Extra Sternos | $4.50 |
FAQ
Is this the full Urban Plates menu?
Yes—dine-in plates, salads, vegan, braises, sandwiches, combos, tenders, burgers, everyday value, family meals, kids, sides, desserts, drinks, and the catering boards from the source tables are covered above (with cross-listed items priced once in a primary section).
Do prices match my local Urban Plates?
Not always. These are USA reference prices from the January 1, 2026 source tables. Your restaurant may show a different total after tax and local pricing—details are in About Urban Plates menu prices.
What is the cheapest dine-in entrée-style item?
Soup & Salad Combo and the half-sandwich combos start at $9.25–$10.25. Among full plates, Three Up is $12.25. The lowest side is Slice Grilled Rustic Bread at $1.25.
How much is a grilled grass-fed steak plate?
$20.25 (400 cal) on the dine-in plates board. The catering famous-plate version is $21.75.
What vegan items are listed?
Beets + Avocado Plant Based Bowl ($12.25 / 870 cal), Three Up ($12.25), and Four Up ($14.50) on the vegan board. Catering also lists Beets + Avocado and a Chili Glazed Grilled Tofu Bowl at $13.95 / $14.75.
How much is catering for a group?
Boxed meals start around $13.95–$16.95. Protein trays start near $72.50 (tofu small) and climb past $200 for large steak/salmon trays. Bundles run roughly $108–$493 depending on size and protein.
Why do some family meal prices differ under party favorites?
Three items list higher party-favorite prices than the family-meals board: Sustainable Grilled Salmon ($76.50 vs $75.50), Blackened Salmon ($78.75 vs $77.75), and Seared Ahi ($72.50 vs $71.50). Both source figures are shown.
Are restaurant hours listed?
No. This source menu does not publish hours. Check urbanplates.com or your local restaurant.
About Urban Plates menu prices
| Detail | Information |
|---|---|
| Market | United States |
| Currency | USD |
| Price type | Reference menu prices (not a live quote from your local restaurant) |
| Source menu date | January 1, 2026 — date on the Urban Plates USA menu tables this page was compiled from |
| Restaurant source | urbanplates.com (official Urban Plates website cited on the source menu page) |
| Calories | Published when the source listed a value; blank source calories shown as — |
| Cross-listed items | Priced once in a primary section; everyday value and some catering rows reference those tables |
| Pricing variation | Location pricing can differ; tax is usually added at purchase. Confirm at your restaurant or catering order flow before you order |
| Availability | Limited-time items, side rotations, and regional offerings can change by location |
This page reorganizes those published item and price rows for easier browsing. It is not a substitute for the live menu at your restaurant.